GROUP COACHING PROGRAM
MESSY MAGIC
Helping ambitious ADHD women to better understand their brains and gain science-backed strategies to manage stress, increase productivity and reclaim confidence!
NEXT COACHING COHORT ENROLLING IN OCTOBER.
JOIN THE WAITLIST
Grounded in science and informed by lived experience.
Messy Magic delivers REAL, measurable results.
Research shows that a combination of neurodiversity knowledge, skills and lived-experience stories, facilitated by a neurodiversity specialist in an inclusive, structured ( yet flexible ) group-based learning environment, results in significant and improved outcomes for neurodivergent adults.
That's exactly why we created Messy Magic, an affordable, inclusive program with bite-sized lessons and small group coaching that that will help you to:
✔️ Feel more in control of your time and emotions
✔️ Improve your relationships
✔️ Nail your career goals
✔️ Re-discover your interests and passions
✔️ Increase your productivity
✔️ Reclaim your confidence, and
✔️ Deliver on your potential
Inside The Program
WEEK 1.
YOUR BRILLIANT MIND
👉🏼 Learn how ADHD and Autism impacts the brain, specifically in people assigned female at birth
👉🏼 Identify brain-based challenges and strengths that are unique to you
👉🏼 Discover mindset practices to create a healthy and balanced self-identity as a neurodivergent adult
WEEK 2.
GOALS THAT STICK
👉🏼 Discover neuroaffirming (brain-friendly) habits that support your work, health and relationship goals
👉🏼 Apply goal setting frameworks as you unleash your full potential (& why 'SMART' ain't enough!)
👉🏼 How to access your creativity for future-best self success
WEEK 3.
YOUR UNIQUE MAGIC
👉🏼 The power of purpose in overcoming procrastination and fuelling focus
👉🏼 Re-imagining your ‘why(s)’ & crafting a purpose statement to serve your success
👉🏼 Daily practices for experiencing more moments of meaning and joy in your personal and professional life
WEEK 4.
DEVELOP TIME WISDOM
👉🏼 How brain-based differences like ADHD impact time perception, and strategies to track and manage your time
👉🏼 Task flow systems that suit your unique neurotype and nervous system rhythm
👉🏼 Tech solutions to help you stay on track (and get ahead!)
WEEK 5.
YOUR INNER CRITIC
👉🏼 How to overcome 'feelings of failure' and enjoy success on your terms
👉🏼 Taming 'imposter syndrome' and unhelpful self-talk
👉🏼 Communicating your boundaries with kindness and clarity, to guard your wellbeing and boost your productivity
WEEK 6.
SUCCESS YOUR WAY
👉🏼 A success plan formula to avoid burnout and thrive as a neurodivergent adult
👉🏼 Daily practices of 'pause' (AKA fast-brain-friendly mindfulness practices) to restore calm & sustain energy
👉🏼 A future best-self mindset to keep you on track with your magic
I'm Mariane
Clinical Psychologist, certified ADHD coach, award-winning entrepreneur and proud CEO of The Posify Group, host of podcast Classroom 5.0, mum to two twice-exceptional (gifted and AuDHD) teens... And yep - you guessed it -
A fellow ADHDer, navigating both the mess and the magic of this wild and wonderful adventure we call life.
When I received my diagnosis of ADHD as an adult, EVERYTHING about my life made a LOT more sense. Except for one thing. Why it took so long to figure out this mega missing piece of my brain puzzle 🙈😆
In researching strategies to support my own brain health and functioning, my eyes were opened to how much women were being left out of the mainstream stories and clinical picture. I realised how desperately we needed a space to access quick, reliable and effective solutions, specifically targeted to our lived experiences of ADHD as women.
So I strategically gathered all the research and tools specifically targeting our unique experiences of ADHD as women, and combined them systematically with my favourite positive psychology practices.
The result is Messy Magic - an evidence-informed program empowering you with the knowledge, skills and community you need to thrive. I can't wait to share it with you!
KIND THINGS PEOPLE SAY
Kylie Burrett
CEO Design Nuts & Award Winning Designer, Splat 3D
The knowledge and cheer squad energy in Messy Magic is second to none. Being a part of this program was the perfect way for me to start 2024. As a previous participant, I can highly recommend!
Anna Sheppard
CEO Bambuddha Group
What I found most valuable, especially just going on the journey myself and often questioning my own ADHD in the process, was hearing other people's stories. The challenges and the triumphs, the barriers - it's been really nice to know that I'm not alone. It's helped me to realise even more that I can show up in a world that's not built for us, and be proud. A safe space to connect and learn. That's the beauty in what's been created here.
Grace Koelma
Founder of FUTURE ADHD
The Messy Magic Program allows for such a mindful, considerate and flexible container to learn and grow. Every lesson and video inside brings such a warm, beautiful energy to encourage and equip those of us with ADHD to be our own, authentic selves.
FAQs
I'm self diagnosed, or ADHD curious. Can I join?
How does the program run?
How do the online live trainings run?
Can I claim rebates for the program?
How long can I access the course?
What do I do if my question isn't listed here?
READY TO THRIVE?
YOU'VE GOT OPTIONS!
Choose a program that suits your learning style, budget and schedule.
Limited number of seats available in the coaching cohort, to ensure small group sizes.
A Word from Mariane
When you discover as an adult that you've lived your whole life with neurodevelopmental condition like ADHD or Autism, it can suddenly make sense why everything feels like A LOT!
From grocery lists to school drop offs, managing medical appointments, study and work schedules, even deciding what you’re going to wear each morning. Those 'day to day things' your friends make look so easy, seem to take you so much more EFFORT.
But amongst the 'mess' that comes with living with your different brain, are you remembering all of your MAGIC? Chances are, you have one or more genuine divergent strengths, like out-of-the-box thinking and problem solving, a profound sense of fairness and an infectious energy that lights up any room you walk in. Qualities that neurotypical folk only ever dream about.
In both my professional and lived experience of navigating ADHD, I've deeply valued safe and inclusive spaces that enable people to explore the full spectrum of their uniquely wired minds.
Messy Magic is not just about understanding your challenges; it's a journey to rediscover, develop, and celebrate your unique talents. It's a space for women and those assigned female at birth to gain clinical insights, share stories, and build a supportive community.
Whether you're joining Messy Magic or not, I hope that by spending time here, you're inspired and motivated to shed the stories of shame and guilt that came as a result of not knowing the unique make up of your brilliant brain. Those stories were placed upon you by others, and never yours to own. My biggest wish for you is that you keep working to understand your past and present through your unique lens, so you can redefine success on your terms and live a life with more moments of joy, meaning, and ease that you deserve. ~ Mariane Power